This episode was recorded with Doctors Sheela Gogula and Erin Ratterman. They discuss meditation during the health news segment, and during the main segments, they cover safe sleep and seasonal affective disorder. The parenting tips provide information on making virtual schooling easier. 

Topic Times:

• Meditation - 1:06
• Virtual School Tips - 4:07
• Safe Sleep - 5:54
• Seasonal Affective Disorder - 11:52
• Trivia - 17:41

This episode was recorded on 10/15/2020